Body Reflection Journal

Includes Body Scan Meditation
This journal is a supplement to this video
  • Author: Katya Hropova, MA LPC
  • Length: varies
    Write your awesome label here.
    Meet the instructor

    Katya Hropova, MA, LPC

    Katya Hropova is a somatic therapist, a certified life coach and a meditation instructor. She has a Master's Degree in Somatic Psychotherapy. Born in Tallinn, Estonia, Katya has lived in the United States since 2002 while studying and practicing all over the world. Katya enjoys helping people reconnect with their internal wisdom so they can get resourced and find inner guidance any time they need. She looks forward to sharing her love of cultivating mind-body connection and self-compassion with all participants.
    Patrick Jones - Course author
    Created with